500
calories
13
ingredients
6
servings
10
Click to save recipe for later!
Related categories: Main DishesKid-FriendlyBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 1/4 lbs ground beef
1 can tomato sauce
3/4 tsp salt
1/2 tsp ground black pepper freshly
1/4 tsp seasoning salt Lawry's
1/2 tsp garlic powder
8 ozs egg noodles 1/2 of a package
1/2 cup sour cream
1 1/4 cups small curd cottage cheese
1/2 cup sliced green onions
1/2 tsp garlic salt
ground black pepper Freshly
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Who Needs A Cape?Nutrition Facts
500
calories
27
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 500
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 650mg
27%
Potassium 490mg
14%
Total Carbohydrates 30g
10%
Dietary Fiber 1g
4%
Sugars 3g
Protein 33g
66%
Vitamin A
10%
Vitamin C
4%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
