SLOW-COOKED ITALIAN POT ROAST

SLOW-COOKED ITALIAN POT ROAST

recipe by

240
calories
13
ingredients
4
servings
3.63

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Ingredients

8 ozs fresh mushrooms sliced, or canned mushrooms work well also
1 yellow onion large, cut in half and sliced thin
fat
1 tsp pepper
2 tbsps olive oil
14 ozs beef broth or prepare beef broth using bouillon
3 tbsps tomato paste
1 tsp italian seasoning dried
2 tbsps corn starch
egg noodles or russet potatoes

Nutrition Facts

240
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1230mg
51%
Potassium 670mg
19%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 9g
Protein 7g
14%
Vitamin A
15%
Vitamin C
10%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12