400
calories
7
ingredients
7
servings
2
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Ingredients
1 lb spaghetti dried, preferably whole wheat
1/2 cup extra-virgin olive oil
3 garlic cloves minced
1 lb mushrooms sliced
1/2 tsp salt
10 basil leaves large, sliced into thin strips
parmesan cheese shaved or grated, preferably fresh
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Recipe Instructions
Read the instructions at The Dinner MomNutrition Facts
400
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 400
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 360mg
10%
Total Carbohydrates 51g
17%
Dietary Fiber 3g
12%
Sugars 3g
Protein 11g
22%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 18
