200
calories
14
ingredients
9
servings
77
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Related categories: SaladsSummerBoilingBroilingDairy-freeSesame-free+ See all
Ingredients
1 qt warm water
1/4 cup kosher salt
2 tbsps brown sugar
1 1/2 lbs boneless, skinless chicken breast 2 to 3 individual breasts
1/2 cup barbecue sauce store-bought or homemade
1/2 cup barbecue sauce store-bought or homemade
1/2 cup mayonnaise
1 tbsp cider vinegar
1/2 lb elbow macaroni about 2 cups
1/2 purple onion diced and soaked in cold water until needed, See Recipe Note
1 green pepper or red, diced
4 stalks celery diced
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
200
calories
5
g fat
11
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 200
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 2170mg
90%
Potassium 180mg
5%
Total Carbohydrates 36g
12%
Dietary Fiber 2g
8%
Sugars 11g
Protein 4g
8%
Vitamin A
4%
Vitamin C
20%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
