310
calories
12
ingredients
4
servings
1,200
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Related categories: Main DishesBarbecueMarinatingDairy-freeSesame-freeQuick-and-easy
Ingredients
1/2 cup olive oil
1/4 cup white wine vinegar
3 tbsps mayonnaise full fat, do not use Miracle Whip, it has added sugar
2 tbsps worcestershire sauce I used 1 T Worcestershire sauce for chicken but when I used it on pork or beef I increased it to 2 T.
1 tbsp lemon juice preferably fresh squeezed
1 tsp salt or Veg-Sal
1 tsp ground black pepper fresh
1 tbsp poultry seasoning
1 tbsp garlic puree or garlic powder
1 tbsp sweet paprika preferably Hungarian paprika, It comes in a tin instead of a jar
1/2 tbsp onion powder
1 tsp thyme optional
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
310
calories
31
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 760mg
32%
Potassium 150mg
4%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
20%
Vitamin C
10%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 22
