Savory Marinade for Chicken, Pork, or Beef

Savory Marinade for Chicken, Pork, or Beef

recipe by

310
calories
12
ingredients
4
servings
3.61200

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Ingredients

1/2 cup olive oil
3 tbsps mayonnaise full fat, do not use Miracle Whip, it has added sugar
2 tbsps worcestershire sauce I used 1 T Worcestershire sauce for chicken but when I used it on pork or beef I increased it to 2 T.
1 tbsp lemon juice preferably fresh squeezed
1 tsp salt or Veg-Sal
1 tbsp garlic puree or garlic powder
1 tbsp sweet paprika preferably Hungarian paprika, It comes in a tin instead of a jar
1/2 tbsp onion powder
1 tsp thyme optional

Nutrition Facts

310
calories
31
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 760mg
32%
Potassium 150mg
4%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
20%
Vitamin C
10%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 22