Not Your Mom's Tuna Melt

Not Your Mom's Tuna Melt

recipe by

480
calories
11
ingredients
2
servings
3.634

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Ingredients

9 ozs canned tuna preferably packed in oil, drained
1/3 cup mayonnaise
1/2 celery ribs finely sliced
1/2 tbsp purple onion finely chopped
2 inches cucumber long, peeled, if desired, and finely diced
1/2 lemon
1/2 baguette cut crosswise into 2 portions, or 4 slices bread, such as sourdough or multigrain
4 slices tomatoes optional
2 slices cheese your choice, such as Gruyère, Swiss, or white Cheddar

Nutrition Facts

480
calories
23
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1300mg
54%
Potassium 270mg
8%
Total Carbohydrates 53g
18%
Dietary Fiber 4g
16%
Sugars 7g
Protein 16g
32%
Vitamin A
15%
Vitamin C
45%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16