300
calories
11
ingredients
4
servings
68
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Related categories: Lunch And SnacksMain DishesSesame-freePeanut-freeTree-nut-free
Ingredients
8 strips thick-cut bacon
1/2 pt oysters preshucked fresh, or a dozen medium shucked oysters
1 cup buttermilk
1 tbsp unsalted butter
8 eggs
1 1/2 cups arugula roughly chopped
1/2 tsp Tabasco Pepper Sauce
1/4 cup half & half
freshly ground pepper salt and
1/2 cup panko or regular breadcrumbs
1 tbsp vegetable oil high-heat
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
300
calories
21
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 455mg
152%
Sodium 320mg
13%
Potassium 400mg
11%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 4g
Protein 20g
40%
Vitamin A
15%
Vitamin C
10%
Calcium
20%
Iron
35%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
