Crispy Baked Coconut Onion Rings with Sweet Chili Sauce

Crispy Baked Coconut Onion Rings with Sweet Chili Sauce

recipe by

390
calories
13
ingredients
4
servings
3.76

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Ingredients

1 tsp paprika
1/2 cup milk
1 eggs
1 1/2 cups panko
1 1/2 tsps kosher salt
1 sweet onion extra-large, sliced into 1/4-inch thick rings
oil mister filled with cooking oil, I used grapeseed
1/2 cup honey
2 tbsps Sriracha to taste
2 cloves garlic minced
1 tbsp rice vinegar

Nutrition Facts

390
calories
12
g fat
48
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 690mg
29%
Potassium 300mg
9%
Total Carbohydrates 67g
22%
Dietary Fiber 3g
12%
Sugars 48g
Protein 6g
12%
Vitamin A
8%
Vitamin C
10%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18