390
calories
13
ingredients
4
servings
27
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Related categories: AppetizersMain DishesSesame-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
4 tbsps canola oil – divided
1 red pepper – small dice, 1 cup
1 onions – small dice, 1 cup
16 ozs lump crab meat
1/4 cup italian style bread crumbs seasoned
1/4 cup light mayonnaise
1 tbsp dijon mustard
1/4 cup dill chopped
1 eggs – whisked
1/4 tsp Sriracha
2 tbsps unsalted butter – room temperature
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Recipe Instructions
Read the instructions at Shereen's Tweet and EatsNutrition Facts
390
calories
28
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 160mg
53%
Sodium 790mg
33%
Potassium 550mg
16%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 24g
48%
Vitamin A
30%
Vitamin C
80%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
