340
calories
14
ingredients
10
servings
111
Click to save recipe for later!
Related categories: Main DishesMexicanBakingSauteeingBrowningSesame-free+ See all
Ingredients
1 purple onion large, chopped
1 tbsp oil
1 1/2 lbs lean ground turkey
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp ground cumin
1 tbsp chili powder
1 lb corn frozen, organic
1 box lasagna noodles whole grain, I used brown rice noodles, but whole wheat works too, cooked to package directions
30 ozs tomato sauce or jars clean
2 cups cheddar cheese hand-grated
salt to taste after cooking
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Gracious PantryNutrition Facts
340
calories
18
g fat
10
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 340
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 80mg
27%
Sodium 650mg
27%
Potassium 670mg
19%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 10g
Protein 21g
42%
Vitamin A
25%
Vitamin C
10%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
