Smoked Salmon, Avocado and Rocket (Arugula) Salad

Smoked Salmon, Avocado and Rocket (Arugula) Salad

recipe by

320
calories
9
ingredients
4
servings
3.6284

Click to save recipe for later!

Ingredients

rocket leaves arugula, about 60g, 2 oz
1/2 cucumber a full sized lebanese
100 grams smoked salmon I used Tassal brand
1 tbsp sesame seeds
1 lime
1/2 cup olive oil adjust to your preference
salt to taste
1 drop sesame oil *optional*

Nutrition Facts

320
calories
32
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 280
% Daily Value*
Total Fat 32g
49%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 700mg
29%
Potassium 210mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 6g
12%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 22