110
calories
9
ingredients
4
servings
626
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Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1/2 cup raw cashews
1/4 cup coconut milk
2 cups pumpkin roasted, or other squash, learn how to roast pumpkin in 10 easy steps!
1 1/4 cups water
1/2 cup agave nectar or honey
1 tbsp vanilla extract
1 tbsp cinnamon
1 tsp ginger
1/2 tsp nutmeg
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Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
110
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 520mg
15%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 3g
Protein 2g
4%
Vitamin A
180%
Vitamin C
20%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 4
