Ginger and Garlic Prawns with Cauliflower Rice, Broccoli and Bean Sprouts

Ginger and Garlic Prawns with Cauliflower Rice, Broccoli and Bean Sprouts

recipe by

300
calories
12
ingredients
2
servings
3.87

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Ingredients

100 grams prawns
2 tbsps coconut oil
1 garlic cloves crushed
1 cm ginger peeled, – crushed
1/2 chillies deseeded an finely chopped
50 grams beansprouts
50 grams broccoli purple sprouting

Nutrition Facts

300
calories
24
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 300
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 55mg
18%
Sodium 450mg
19%
Potassium 580mg
17%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 2g
Protein 11g
22%
Vitamin A
4%
Vitamin C
170%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12