200
calories
16
ingredients
16
servings
5
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free
Ingredients
1/3 cup canola oil
3/4 cup light brown sugar packed
1 tsp vanilla extract
1 1/2 cups whole wheat pastry flour
1/3 cup unsweetened cocoa powder
3/4 tsp baking powder
3/4 tsp baking soda
1/4 tsp salt
3/4 cup nonfat milk
1/2 cup cold water
2 tsps unflavored gelatin
1 cup whipping cream
2/3 cup nonfat yogurt plain
1/2 cup confectioners sugar
1 tsp vanilla extract
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Recipe Instructions
Read the instructions at Kitchen DailyNutrition Facts
200
calories
11
g fat
12
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 35mg
12%
Sodium 150mg
6%
Potassium 110mg
3%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 12g
Protein 3g
6%
Vitamin A
6%
Vitamin C
0%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
