130
calories
13
ingredients
5
servings
7
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Related categories: SoupsSummerBakingBlendingDairy-freeSesame-free+ See all
Ingredients
5 cups watermelon chopped
1/2 cup tomatoes cored and seeds removed
1/2 cup cucumber peeled and chopped
2 slices bread crust removed and chopped
2 tbsps sherry vinegar
1/4 cup green onions chopped
1 tsp oil
1 tsp kosher salt
1/8 tsp ground black pepper fresh
1 slice rye marbled, finely diced or use any type of bread you would like
5 tbsps watermelon finely diced
1/4 avocado finely diced
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Recipe Instructions
Read the instructions at Food Done LightNutrition Facts
130
calories
3
g fat
11
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 130
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 340mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 11g
Protein 4g
8%
Vitamin A
25%
Vitamin C
30%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
