Ingredients

5 cups watermelon chopped
1/2 cup tomatoes cored and seeds removed
1/2 cup cucumber peeled and chopped
2 slices bread crust removed and chopped
1/4 cup green onions chopped
1 tsp oil
1/8 tsp ground black pepper fresh
1 slice rye marbled, finely diced or use any type of bread you would like
5 tbsps watermelon finely diced
1/4 avocado finely diced

Nutrition Facts

130
calories
3
g fat
11
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 130
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 340mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 11g
Protein 4g
8%
Vitamin A
25%
Vitamin C
30%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5