Carrot, Hummus & Avocado Sandwich

Carrot, Hummus & Avocado Sandwich

recipe by

440
calories
6
ingredients
1
servings
3.8567

Click to save recipe for later!

Ingredients

2 slices bread wholewheat
2 1/2 tbsps hummus
1 carrots medium, peeled and grated
1/2 avocado
fresh lemon juice a squeeze of
black pepper a good grinding of

Nutrition Facts

440
calories
21
g fat
9
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 440
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 1090mg
31%
Total Carbohydrates 63g
21%
Dietary Fiber 15g
60%
Sugars 9g
Protein 11g
22%
Vitamin A
210%
Vitamin C
120%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14