440
calories
6
ingredients
1
servings
567
Click to save recipe for later!
Related categories: Lunch And SnacksDairy-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 slices bread wholewheat
2 1/2 tbsps hummus
1 carrots medium, peeled and grated
1/2 avocado
fresh lemon juice a squeeze of
black pepper a good grinding of
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
440
calories
21
g fat
9
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 440
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 1090mg
31%
Total Carbohydrates 63g
21%
Dietary Fiber 15g
60%
Sugars 9g
Protein 11g
22%
Vitamin A
210%
Vitamin C
120%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
