270
calories
11
ingredients
4
servings
19
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Ingredients
1 tbsp olive oil
2 onion peeled and sliced
2 carrots peeled and cut into chunky pieces
1/2 swede medium, rutabaga peeled and cut into 1 inch pieces
500 ml lamb stock
1 tbsp worcestershire sauce
2 sprigs fresh thyme
750 grams potatoes peeled and cut into thin slices
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
270
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 510mg
21%
Potassium 1160mg
33%
Total Carbohydrates 39g
13%
Dietary Fiber 6g
24%
Sugars 6g
Protein 7g
14%
Vitamin A
110%
Vitamin C
70%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 21
