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Vegan Chia Waffles

Vegan Chia Waffles

recipe by

90
calories
9
ingredients
6
servings
3.650

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Ingredients

1 cup all-purpose flour
2 tsps baking powder
1 tbsp chia seeds
1/2 tsp cinnamon
1/4 tsp salt
1 cup non dairy milk I used almond milk
1/2 cup applesauce
1/2 vanilla extract
1/2 liquid stevia

Recipe Instructions

Read the instructions at Skinny Jeans Food

Nutrition Facts

90
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 40mg
1%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 3g
Protein 2g
4%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3

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