470
calories
18
ingredients
8
servings
2
Click to save recipe for later!
Related categories: Main DishesSlow CookingMicrowavingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 head green cabbage about 2 lbs. cored and cut into 1-inch pieces
3 tbsps vegetable oil
2 onions diced
3 cloves garlic minced
1 tsp ground ginger
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
3 tbsps all-purpose flour
28 ozs tomato sauce
1/4 cup brown sugar packed
3 tbsps red wine vinegar
2 slices bread soft, white or wheat works, torn into pieces
1/4 cup milk I used skim
1 lb lean ground beef
1 lb bratwursts removed from its casing, I used Johnsonville
2 cups cooked rice
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Chew Nibble NoshNutrition Facts
470
calories
26
g fat
15
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 470
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1090mg
45%
Potassium 1050mg
30%
Total Carbohydrates 35g
12%
Dietary Fiber 6g
24%
Sugars 15g
Protein 23g
46%
Vitamin A
20%
Vitamin C
100%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
