Golden Vegetable Curry

Golden Vegetable Curry

recipe by

330
calories
20
ingredients
6
servings
3.7126

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Ingredients

2 tsps cumin seed
6 cloves garlic peeled
1 onion peeled and roughly chopped
2 tbsps ginger roughly chopped
2 red chili peppers tops removed and deseeded
2 tsps salt
2 tsps sugar
1 1/2 tbsps olive oil
1 onion large, peeled and roughly chopped
3 potatoes peeled and cubed
4 carrots peeled and roughly chopped
1 1/2 cups button mushrooms trimmed and quartered
400 ml coconut milk tin of
1 red capsicum deseeded and roughly chopped
24 green beans trimmed and cut into thirds

Nutrition Facts

330
calories
20
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 830mg
35%
Potassium 1010mg
29%
Total Carbohydrates 36g
12%
Dietary Fiber 7g
28%
Sugars 9g
Protein 6g
12%
Vitamin A
140%
Vitamin C
70%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15