Maple Roasted Butternut Squash

Maple Roasted Butternut Squash

recipe by

150
calories
5
ingredients
3
servings
3.867

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Ingredients

1 1/4 lbs butternut squash peeled and diced 3/4-inch
1/2 tbsp olive oil or coconut oil
2 1/2 tbsps pure maple syrup

Nutrition Facts

150
calories
25
g fat
14
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 150
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 700mg
20%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 14g
Protein 2g
4%
Vitamin A
400%
Vitamin C
70%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 6