250
calories
7
ingredients
2
servings
1
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Related categories: FryingDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 tbsp olive oil divided
2 large garlic cloves finely chopped
2 cups kale packed chopped fresh
4 eggs
6 tbsps pico de gallo or salsa fresca
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Recipe Instructions
Read the instructions at Poor Girl Eats WellNutrition Facts
250
calories
17
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 425mg
142%
Sodium 770mg
32%
Potassium 370mg
11%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 15g
30%
Vitamin A
120%
Vitamin C
80%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
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