400
calories
9
ingredients
6
servings
91
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 cups wheat berries or farro
1 bay leaf
2 lbs vegetables assorted root, ; carrots, rutabagas, butternut squash, celery root, parsnips, and salsify, peeled and cut into thumbnail-sized cubes
1 purple onion large, peeled and diced
1/3 cup olive oil
10 fresh thyme or so branches of
1/2 cup dried cranberries or cherries, coarsely chopped
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Recipe Instructions
Read the instructions at David LebovitzNutrition Facts
400
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 550mg
16%
Total Carbohydrates 65g
22%
Dietary Fiber 13g
52%
Sugars 7g
Protein 11g
22%
Vitamin A
160%
Vitamin C
35%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
