90
calories
16
ingredients
16
servings
6
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Related categories: Main DishesSouthwesternMexicanMicrowavingSauteeingBrowning+ See all
Ingredients
1 tbsp extra-virgin olive oil
1 yellow onion large, sweet, chopped
3 garlic cloves fresh, minced or pressed
1 lb lean ground beef
1 tbsp chili powder
1 tsp chili powder chipotle
1 tbsp cumin
2/3 cup water
15 ozs reduced sodium black beans drained and rinsed
12 ozs frozen corn
16 whole taco shells wheat tortilla soft
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Recipe Instructions
Read the instructions at Becky's Best BiteNutrition Facts
90
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 90
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 20mg
7%
Sodium 100mg
4%
Potassium 210mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 7g
14%
Vitamin A
6%
Vitamin C
6%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 6
