90
calories
5
ingredients
4
servings
4
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Ingredients
1/2 cup corn kernels unpopped
2 tbsps coconut oil
1 tsp salt I use pink Himalayan
1 tsp cinnamon
1 drop liquid stevia and used about 1 1/2 full droppers – next time I may try xylitol or a powdered stevia.
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Recipe Instructions
Read the instructions at Grassfed MamaNutrition Facts
90
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 5mg
2%
Sodium 820mg
34%
Potassium 45mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 4g
8%
Vitamin A
8%
Vitamin C
0%
Calcium
15%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
