250
calories
12
ingredients
10
servings
1
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Related categories: Main DishesFryingBoilingBrowningDairy-freeSesame-free+ See all
Ingredients
2 lbs ground meat
1 lemon
1 orange
1 onions minced medium
1 green pepper minced medium
1/2 cup bread crumbs
2 cups beef stock
drippings from burgers once fried
1 cup cold water
2 tbsps corn starch
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
250
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 290mg
12%
Potassium 490mg
14%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 1g
Protein 20g
40%
Vitamin A
2%
Vitamin C
50%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
