260
calories
14
ingredients
4
servings
620
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Related categories: DessertsFrenchSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 cup milk I used fat-free with a splash of cream
1 tbsp butter melted
1 eggs
1 tsp vanilla
1 tbsp cocoa powder
2 tbsps powdered sugar
1/3 cup all-purpose flour
3 bananas ripe, sliced
chocolate sauce recipe below
1 1/2 tbsps butter
1 tbsp milk
1 tbsp cocoa powder
2 tbsps powdered sugar
Grand Marnier Splash, or two! of, optional
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
260
calories
10
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 75mg
25%
Sodium 90mg
4%
Potassium 450mg
13%
Total Carbohydrates 40g
13%
Dietary Fiber 4g
16%
Sugars 21g
Protein 6g
12%
Vitamin A
8%
Vitamin C
15%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
