MURTABAK  MALAYSIAN DISH

MURTABAK MALAYSIAN DISH

recipe by

380
calories
12
ingredients
4
servings
3.612

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Ingredients

2 cups plain flour
1 cup water
1 tsp salt
5 tbsps oil
1 tbsp garlic paste
garam masala Powder - 1 tsp
1/2 tsp chili powder
1 sprig curry leaves
salt to taste

Nutrition Facts

380
calories
18
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 780mg
33%
Potassium 120mg
3%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 1g
Protein 7g
14%
Vitamin A
6%
Vitamin C
45%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15