290
calories
14
ingredients
8
servings
3
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Ingredients
1 1/2 tbsps coriander seeds toasted and ground
1 tbsp olive oil or canola oil
1/2 lb sirloin trimmed with no fat
1 onions large, chopped
3 large garlic cloves minced
3 cups crushed tomatoes
6 cups chicken stock
1 tsp oregano
1 lb potatoes cut into ����� cubes
3 cups new mexico green chile roasted, peeled, chopped
salt to taste
flour tortillas as a side
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Recipe Instructions
Read the instructions at MJ's KitchenNutrition Facts
290
calories
11
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 25mg
8%
Sodium 650mg
27%
Potassium 1000mg
29%
Total Carbohydrates 34g
11%
Dietary Fiber 7g
28%
Sugars 7g
Protein 15g
30%
Vitamin A
25%
Vitamin C
80%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 18
