380
calories
19
ingredients
4
servings
26
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Related categories: Main DishesIndianBakingFryingSesame-freePeanut-free+ See all
Ingredients
500 grams tiger prawn peeled and deveined
1/2 tsp tumeric
2 tbsps ghee olive oil or mustard oil
1 tsp black mustard seeds optional
20 curry fresh, leaves, optional
4 clove
1 bay leaf
400 ml coconut milk
1 green chilies slit in half and deseeded
1 tsp ground nutmeg
2 shallots
1 tbsp garlic paste
1 tbsp ginger paste
1 tbsp coriander finely chopped
2 tbsps dry coconut fresh
1/2 tsp paprika
salt to taste
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Recipe Instructions
Read the instructions at The Curry GuyNutrition Facts
380
calories
32
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 23g
115%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 660mg
19%
Total Carbohydrates 24g
8%
Dietary Fiber 6g
24%
Sugars 4g
Protein 5g
10%
Vitamin A
20%
Vitamin C
60%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 18
