480
calories
13
ingredients
1
servings
6
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Related categories: Main DishesAsianBrowningFryingDairy-freeSesame-free+ See all
Ingredients
2 tbsps vegetable oil
1 tomatoes
1 tbsp ginger
1 tsp paprika
1 tsp fenugreek
1 tsp cumin
1 tsp tumeric
1 pinch salt
1 pinch garam masala
2 chillies
1 tbsp coriander
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Recipe Instructions
Read the instructions at The Curry GuyNutrition Facts
480
calories
32
g fat
9
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 480
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 35g
175%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 310mg
13%
Potassium 1100mg
31%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Sugars 9g
Protein 29g
58%
Vitamin A
45%
Vitamin C
45%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 22
