290
calories
6
ingredients
6
servings
3
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Related categories: Side DishesBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb dried beans
2 cups spring water
Spring! Water extra bottled, for cooking
2 tbsps olive oil
2 large garlic cloves – peeled and left whole
2 bay leaves large
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Recipe Instructions
Read the instructions at Food & StyleNutrition Facts
290
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 1360mg
39%
Total Carbohydrates 46g
15%
Dietary Fiber 11g
44%
Sugars 2g
Protein 17g
34%
Vitamin A
0%
Vitamin C
2%
Calcium
20%
Iron
45%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
