Gluten-Free Chocolate Muffins

Gluten-Free Chocolate Muffins

recipe by

180
calories
15
ingredients
12
servings
3.651

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Ingredients

1/2 cup Quinoa Flour organic, or GF oat flour
1/2 cup potato starch not potato flour
1 1/2 tsps baking powder
1/2 tsp baking soda
1/2 tsp fine sea salt
1/2 tsp cinnamon
1/4 tsp nutmeg
1 cup light brown sugar organic
1/4 cup coconut oil or light olive oil
1 cup rice milk start with less
1 tbsp eggs Ener-G Foods, Replacer whisked with 1/4 cup warm water till frothy*
1/4 tsp lemon juice or rice vinegar

Nutrition Facts

180
calories
7
g fat
13
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 190mg
8%
Potassium 280mg
8%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 13g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 19

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