V'Oh Canada Oats

V'Oh Canada Oats

recipe by

280
calories
5
ingredients
4
servings
3.63

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Ingredients

1/2 cup oats
1 1/4 cups almond milk
1 tbsp maple syrup pure Canadian
1 tbsp seeds chia

Nutrition Facts

280
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 300mg
9%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 5g
Protein 5g
10%
Vitamin A
0%
Vitamin C
4%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13