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Ingredients

1/4 cup rice
3 cups water
4 ozs sweet potatoes cut into small pieces
1 egg yolks optional

Nutrition Facts

50
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 50mg
17%
Sodium 25mg
1%
Potassium 105mg
3%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
80%
Vitamin C
2%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2

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