Pasta with Chard and Chickpeas

Pasta with Chard and Chickpeas

recipe by

380
calories
12
ingredients
8
servings
3.5153

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Ingredients

6 leaves swiss chard 1 bunch, about 10 ounces trimmed
1 onion medium, thinly sliced
10 cloves garlic minced
1/8 tsp red pepper flakes or to taste
3 tbsps tomato paste I used 2 tbsp. of double-strength
1/4 cup water
1 1/2 cups garbanzo cooked, 1 can, rinsed and drained
2 tbsps orange juice fresh-squeezed, or 1 tbsp. balsamic vinegar

Nutrition Facts

380
calories
35
g fat
8
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 17
SmartPoints: 11