French Appetizers: Dukkah & Feta Wrapped with Prosciutto

French Appetizers: Dukkah & Feta Wrapped with Prosciutto

recipe by

400
calories
9
ingredients
4
servings
3.8567

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Ingredients

3/4 cup hazelnuts or almonds
1/2 cup sesame seeds
1/2 cup pumpkin seeds
3 tbsps cumin seed
1 tbsp fennel seeds
2 tbsps ground black pepper coarse
2 fleur de sel scant teaspoons, or fine sea salt

Nutrition Facts

400
calories
36
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 580mg
17%
Total Carbohydrates 16g
5%
Dietary Fiber 9g
36%
Sugars 1g
Protein 14g
28%
Vitamin A
8%
Vitamin C
8%
Calcium
30%
Iron
50%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 12