130
calories
9
ingredients
12
servings
107
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Related categories: DessertsBlendingGlazingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 green plantains large
2 eggs
4 ozs bittersweet chocolate see note above
2 tbsps lard palm shortening or ghee, see note above
1/2 tsp vanilla beans ground, optional
1/4 tsp baking soda
1 pinch salt
2 ozs semisweet chocolate see note above
1 tbsp ghee or palm shortening, see note above
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
130
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 35mg
12%
Sodium 65mg
3%
Potassium 140mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 10g
Protein 2g
4%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 15
