330
calories
9
ingredients
4
servings
8
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
1 tbsp butter
3/4 cup pecans or almonds, walnuts…
1 lb spinach rinsed and torn into bite-size pieces
3/4 cup cranberries
1 apples medium, sliced in quarters
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Recipe Instructions
Read the instructions at The Vegetatian BlogNutrition Facts
330
calories
28
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 310mg
13%
Potassium 800mg
23%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 7g
Protein 6g
12%
Vitamin A
220%
Vitamin C
60%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
