220
calories
3
ingredients
2
servings
1
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Ingredients
2 boneless chicken breast halves, about 1/3 lb each
2 ozs hard cheese
1/2 sweet pepper a red
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Recipe Instructions
Read the instructions at Russian Cuisine RecipesNutrition Facts
220
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 230mg
10%
Potassium 540mg
15%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 28g
56%
Vitamin A
25%
Vitamin C
70%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
