310
calories
11
ingredients
8
servings
2
Click to save recipe for later!
Related categories: BlendingDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
20 apples medium sized, and/or pears, roughly 5-6 pounds
1 tbsp cinnamon
1/2 tbsp ground ginger
1/2 tbsp nutmeg
1/2 tbsp allspice
1/2 tbsp clove
1 pinch salt 1/4 teaspoon
1/3 cup water or apple juice
1/2 cup honey dark, or molasses. It’s plenty sweet without it^^
3 tbsps lemon juice
1 tbsp fresh lemon or other citrus zest
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Mori chan's GardenNutrition Facts
310
calories
0
g fat
63
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 530mg
15%
Total Carbohydrates 83g
28%
Dietary Fiber 10g
40%
Sugars 63g
Protein 0g
0%
Vitamin A
6%
Vitamin C
45%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 17
