Butternut Squash Apple Cranberry Bake

Butternut Squash Apple Cranberry Bake

recipe by

120
calories
8
ingredients
8
servings
3.6601

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Ingredients

1 butternut squash large, peeled and cut into 1-inch cubes
2 cooking apples large tart, like Granny Smith, peeled and cut into 1/2-inch thick slices
1/2 cup frozen cranberries or fresh
1/2 cup brown sugar
1/4 cup butter half a stick
1 tbsp flour
1 tsp salt
1/2 tsp ground nutmeg or mace

Nutrition Facts

120
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 340mg
14%
Potassium 220mg
6%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 10g
Protein 1g
2%
Vitamin A
120%
Vitamin C
20%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 14