490
calories
4
ingredients
4
servings
45
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Related categories: DessertsMicrowavingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
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Recipe Instructions
Read the instructions at Food From PortugalNutrition Facts
490
calories
25
g fat
49
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 5g
Cholesterol 270mg
90%
Sodium 120mg
5%
Potassium 370mg
11%
Total Carbohydrates 56g
19%
Dietary Fiber 4g
16%
Sugars 49g
Protein 11g
22%
Vitamin A
8%
Vitamin C
0%
Calcium
6%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 23
