310
calories
11
ingredients
4
servings
7
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Ingredients
8 ozs greek style plain yogurt container
1 tsp chili powder
1/2 tsp garlic powder
1/2 tsp onion powder
2 chicken breasts cooked and shredded
1 bunch green onions chopped
6 sweet mini bells or one large orange, red or yellow pepper, diced
15 ozs black beans drained and rinsed
15 ozs corn drained
salt to taste
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Recipe Instructions
Read the instructions at Yellow Bliss RoadNutrition Facts
310
calories
3
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 700mg
29%
Potassium 1280mg
37%
Total Carbohydrates 50g
17%
Dietary Fiber 15g
60%
Sugars 8g
Protein 25g
50%
Vitamin A
25%
Vitamin C
270%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
