380
calories
16
ingredients
5
servings
68
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Related categories: DessertsBakingMicrowavingBrowningSesame-freeSeafood-free+ See all
Ingredients
15 medjool date dried, pitted
1/4 cup coconut oil melted
2 tbsps coconut flour
3 eggs whisked
1/4 cup unsweetened cocoa powder
2 tbsps honey
1 tsp vanilla extract
1/4 tsp baking soda
1/4 tsp baking powder
1 pinch salt
1 1/2 cups unsweetened shredded dried coconut
2 tbsps coconut oil
2 tbsps coconut cream concentrate or homemade coconut butter
1 tbsp honey
2 egg whites whisked until foamy
1 pinch salt
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
380
calories
29
g fat
20
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 380
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 24g
120%
Trans Fat g
Cholesterol 125mg
42%
Sodium 340mg
14%
Potassium 250mg
7%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 20g
Protein 7g
14%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 20
