140
calories
12
ingredients
4
servings
7
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Ingredients
1 garlic crushed clove of
1 tbsp chipotle paste
1 tbsp smoked paprika
1 tbsp oregano
1 tbsp Tabasco Pepper Sauce
300 ml cider half a bottle of Magners
1 pinch salt
2 handfuls cherry tomatoes
1/2 onions chopped
1 handful fresh coriander cilantro, chopped
1 avocado ripe
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Recipe Instructions
Read the instructions at The LondonerNutrition Facts
140
calories
8
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 440mg
13%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 13g
Protein 2g
4%
Vitamin A
30%
Vitamin C
25%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
