220
calories
11
ingredients
4
servings
5
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Ingredients
1 cup whole wheat pastry flour
2 tsps baking powder
1/2 tsp salt
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1 tbsp brown sugar
1 tbsp vegetable oil
1 cup buttermilk
1 bananas mashed
1/2 tsp vanilla extract
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Recipe Instructions
Read the instructions at The Baker ChickNutrition Facts
220
calories
6
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 590mg
25%
Potassium 260mg
7%
Total Carbohydrates 35g
12%
Dietary Fiber 2g
8%
Sugars 9g
Protein 7g
14%
Vitamin A
2%
Vitamin C
6%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
