Cauliflower Watercress Soup

Cauliflower Watercress Soup

recipe by

60
calories
7
ingredients
7
servings
3.634

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Ingredients

1 tbsp butter
1/2 cup onion chopped
1 tbsp unbleached flour all purpose is fine too
4 cups reduced sodium chicken broth vegetarians can use vegetable broth
1 head cauliflower chopped, about 1 1/2 lbs florets
4 cups watercress 3 oz
kosher salt and pepper to taste

Nutrition Facts

60
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 60
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 480mg
20%
Potassium 450mg
13%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
15%
Vitamin C
80%
Calcium
6%
Iron
0%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 2