270
calories
15
ingredients
8
servings
14
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Ingredients
1 lb ground turkey
1 lb ground beef
2 eggs
1/4 cup panko breadcrumbs
1/2 tsp dried basil
1/2 tsp dried thyme
1/2 tsp oregano
3 tbsps chopped parsley fresh
2 garlic cloves minced
1/2 cup diced onions
1/2 tsp salt
1/4 tsp ground pepper
1/2 cup grated parmesan cheese
1/2 cup marinara sauce
1 cup shredded Italian cheese divided
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Recipe Instructions
Read the instructions at Who Needs A Cape?Nutrition Facts
270
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 270
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 5g
Cholesterol 140mg
47%
Sodium 400mg
17%
Potassium 400mg
11%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 25g
50%
Vitamin A
8%
Vitamin C
6%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
