210
calories
15
ingredients
4
servings
9
Click to save recipe for later!
Related categories: Main DishesAsianDairy-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb tofu firm fried, cubed, it should be crisp outside but soft inside
1/3 cup vegetable stock chicken or beef stock can also be used
2 tsps rice wine cooking
1 tsp sesame oil
3 tsps soy sauce
2 cloves garlic minced
2 tsps corn starch
1 ginger thumb, minced
2 tbsps black beans salted, tausi, rinsed and chopped
6 green onions or leeks, sliced in 2 inch length
1/2 cup red bell pepper diced
2 cups bok choy chopped
1/2 tsp salt
1/2 tsp ground black pepper
2 tbsps cooking oil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Panlasang PinoyNutrition Facts
210
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 660mg
28%
Potassium 460mg
13%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 12g
24%
Vitamin A
50%
Vitamin C
80%
Calcium
45%
Iron
35%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
